Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. Do they make a difference?

In the world of weight loss supplements, countless options promise remarkable results with little to no effort. However, ...

A thorough discussion with your doctor or a registered dietician is a great place to start if you want to evaluate how your ...

University of Michigan study reveals 6 popular herbal supplements may pose serious risks to liver health, affecting millions ...

Understanding the Basics of Supplementation Most people can get the nutrients they need through a well-balanced diet. Whole foods like fruits, vegetables, whole ...

Avoid Inflammatory Foods: “Ultra-processed foods, added sugars and trans fats can all increase inflammation,” warns Mitri.

In the quest for effective weight loss solutions, countless products flood the market, each promising remarkable results.

You can take fish oil at any time of day, but it's better to take it with a meal to reduce side effects. There are also ...

In our fast-paced world, cognitive health is more important than ever. As we juggle various responsibilities, the need for ...

Bitter orange is a hybrid citrus known for its culinary and medicinal applications. Here, find out who could benefit from ...

Vitamin D Supplements May Lower Blood Pressure in ... New research explains why and offers hope for treating ... In Lab Tests, Dietary Zinc Inhibits AMR Gene Transmission Oct. 3, 2024 — In ...