When it comes to gut health, probiotics have long been touted as a powerful solution. Among the numerous probiotic-rich foods ...

Eating magnesium-rich foods improves your mood. From pumpkin seeds to spinach, check out the magnesium-rich foods to include ...

Bay leaf tea is a natural powerhouse packed with health benefits Find out what happens if you add it to the routine ...

Discover how delaying breakfast can lower blood sugar spikes in Type 2 diabetes patients New research reveals timing your ...

FDA considers banning Red Dye No 3 and No 40 in foods amid health concerns echoing moves by states and experts worried about ...

Winters are cosy and comfortable however they come with the risk of cold and flu Here are some home remedies if you caught ...

If you think exfoliating your face several times simultaneously will clean your pores in and out you have got it all wrong ...

Winter doesn’t have to mean enduring back pain By staying active using heat therapy and making adjustments to posture and ...

Ever wondered about the iconic Superman flying style Read ahead to know more about a yoga style Viparita Salabhasana which is ...

Digvijay Singh Rathee who was recently evicted from Bigg Boss 18 has been a fitness enthusiast and his abs speaks for itself ...

Oiling your hair isn’t just a luxury in winter it’s a necessity Incorporating this simple yet effective practice into your ...

From sautéing spices to serving, check out the easy recipe to prepare healthy South Indian rice congee to boost gut health.