Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

Dementia impacts millions of older adults, but researchers are still learning how, exactly, to prevent this devastating illness. Now, research suggests that increasing your intake of one specific ...

HMB and Vitamin D3 are two of the most desired dietary supplements in the fitness domain. Beta-hydroxy beta-methylbutyrate, known as HMB, is a byproduct of leucine, a type of amino acid.

A study found people who took vitamin D supplements were less likely to develop dementia. But experts said other factors may have been the reason for the reduced risk.

Jan. 21, 2025 — The B vitamin mitigates manganese neurotoxicity, which produces symptoms that resemble Parkinson's disease. The vitamin improves dopamine production in the brain and offers ...

But this isn't the whole story—our food choices aren't pulling their weight either, thanks in part to a limited list of foods that actually provide vitamin D in significant quantities.

Vitamin B12 is what is known as an essential nutrient. That means two things: First, an essential nutrient is a chemical ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

This once-daily formula contains 5,000 IU of fat-soluble vitamin D3. “What I love about Garden of Life is that it also has probiotics mixed in, so you get a boost of gut health with your vitamin ...

Scientists investigate how Aronia consumption can improve the gut microbiome and reduce inflammation associated with high-fat ...

Vitamin C is among the most essential nutrients required by our body. It's one of those unsung heroes your body relies on. Let's find out why this vitamin is so important for your health. Imagine this ...

HARRIETT Blackmore confidently strutted back into the Love Island villa last night, for her round two attempt at finding love. But not only did she raise eyebrows when she snogged the boys as part ...