Bodybuilding legend and former six-time Mr. Olympia champion Dorian Yates broke down his ideal rep range approach to leg training.

Bodybuilding legend Dorian Yates showed off his impressive strength while maxing out the pec deck weight stack for reps at 62 ...

Our Fitness Director travelled across the Highlands of Scotland to test himself against the historic Dinnie Stones ...

The path to a professional football career is often painted as a blend of raw talent, relentless work, and a bit of luck. In reflecting on my own journey, I’ve ...

TOMMY Fury gave fans a treat over the weekend after he popped into a Scottish gym to meet with locals and pose for photos.

New OC Tommy Rees is viewed as a rising star, but has a long road a head to help get Cleveland's offense back on track.

“Six-time Mr Olympia Dorian Yates, ditched free-weight back squats in favour of leg presses, so you’re in good company.” Squats, on the other hand, as we all know are the crème de la crème ...

Then it's downhill back to Tanunda, where Sam Welsford and ... Bastien Tronchon (Decathlon AG2R, alongside Dorian Godon, Paul Lapeira, and Andrea Vendrame), Robert Stannard (Bahrain Victorious ...

On Tuesday night, the team agreed to a one-year, $13-million contract with veteran right-handed reliever Kirby Yates, ...

They’re investing $27.3MM to add Yates to the back of the bullpen for a year. RosterResource calculates their luxury tax ledger around $382MM — more than $70MM higher than any other club’s ...

Dating back to his breakout with the 2018 Padres, Yates has consistently been outstanding when healthy enough to take the hill. He’s pitched 257 innings in that time and boasts a 2.21 ERA ...

The Los Angeles Dodgers continued their impressive offseason by reportedly signing relief pitcher Kirby Yates, according to Bob Nightengale of USA Today Sports. The details of the deal have not ...