Here are my tips on how to use resistance bands, plus 10 different exercises you can try for your back, shoulders, chest, arms and legs. There are a few different types of resistance bands. Some are ...

As the confetti rained down in New Orleans after the Eagles won Super Bowl LIX, the NFL offseason officially began. Now we can really start thinking about the 2025 NFL draft and what all 32 teams ...

LOS ANGELES (AP) — Right-hander Kirby Yates can earn $100,000 in performance bonuses as part of his $13 million, one-year contract with the Dodgers. Yates receives a $3 million signing bonus as ...

But not to worry. We’ve got your back (and body)! Check out the 10 exercises you can do for ultimate fitness. Combine them into a routine for a workout that’s simple but powerful and sure to ...

Are you a high school string player? If so, come and participate in the 53rd annual Dorian Orchestra Festival! Students are placed in one of two orchestras: the Festival String Orchestra or the select ...

Though Luka Doncic is entering new territory with the Los Angeles Lakers, he and former teammate Dorian Finney-Smith are picking up right where they left off. The Lakers acquired Finney-Smith in a ...

Murrieta Valley running back Dorian Hoze had zero Division I college offers when his senior season ended in December. “I just need one person to believe in me and give me a chance,” said Hoze ...

Murrieta Valley running back Dorian Hoze had zero Division I college offers when his senior season ended in December. “I just need one person to believe in me and give me a chance,” said Hoze, who was ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

Dallas Mavericks guard Luka Doncic (77) points as he runs back on defense with forward Dorian Finney-Smith (10) and forward Maxi Kleber (42) during the first half of the home opener against ...