Gwyneth Paltrow is known not only for her successful acting career but also for her dedication to maintaining a healthy ...

Known for its sleek Megaformer machines and promises of a high-intensity, low-impact burn, Lagree Pilates has gained a cult ...

An infrared sauna is also part of Taylor’s wellness routine, which is something of a celebrity staple in Gwyneth Paltrow and ...

Oscar-nominee Demi Moore's secrets to staying fit and youthful at 62 include a vegan diet, not rigorous exercise, and a positive mindset.

The company formerly known as Athletic Greens is expanding its market beyond the self-optimizers that follow the podcasters ...

It can be awkward (picture an hourlong gynecological exam, but friendlier), but it’s an underrated option for perimenopausal women with bladder, bowel, and sexual health struggles. Often, treatment is ...

“This works great as a stand-alone morning routine or any time of day or can be used as a warm-up or cool-down pre or ...

The bible according to half-arsing has arrived. I would have read all of Half-Arse Human by Leena Norms, but, you know.

If you're goal is to join the 5am club, but it's a big jump from your current alarm time, Dr Kaylor recommends gradually ...

Wearable health-tracking devices are everywhere. Ellie Muir tests out the Fitbit to the Hollywood elite, the Oura ring, in search of the shiny new year’s rebirth ...

They’re people who analyse their every step and breath via a Fitbit-style exercise tracking device ... elite”, it’s been worn by Gwyneth Paltrow (inevitably, an Oura investor), Jennifer ...

Editors and celebrities often reach for Spanx and Lululemon loungewear, but we found a $30 set at Walmart that looks ...