I’ve been around enough moms—friends, relatives, and people I meet through my mindfulness workshops—to see which ones ...

Mike O’Dell is no ordinary nurse anesthetist. He’s also the innovator behind a lucrative side hustle that reeled in over $1.4 ...

There’s a certain magic about songs from the 80s and 90s that keeps us coming back for more. It’s not just nostalgia, though ...

If you grew up in the ’70s, you’ll know exactly what I’m talking about: so many of our favorite moments weren’t splashy or ...

One of the most rewarding aspects? The relationships we build and nurture. In retirement, it’s the people we surround ...

Ever heard the saying, “I’m my own best friend?” It’s a sentiment that champions independence and self-reliance.

Another quiet cry for help to watch out for is the onset of unexplained physical symptoms. Often, when adults are under ...

This ‘my way or the highway’ attitude can be exhausting for others to deal with. It can hinder progress and create ...

There’s a fine line between influencing someone and manipulating them. The big distinction? Transparency. When you manipulate ...

The first few hours after you wake up are tremendously influential in shaping the rest of your day. People who live with a ...

I’ve lived in Singapore for a few years now, coming here from Australia in my mid-40s, and I’ve noticed that despite ...

Portugal’s packed with those, way beyond Lisbon’s bustle or the Algarve’s sandy hype, so here are seven hidden gems most ...