However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

Victoria Beckham's weight loss trick taste tested - We decode the hype around the fermented apple juice, beloved by A-listers ...

All alcoholic drinks add empty calories to your diet and can affect your performance at the gym. If you’re looking to shed ...

Throughout the past year, the science of nutrition has shined a light on seed oils, ultraprocessed foods, Bruce Springsteen’s ...

Three GLP-1 drugs are best at helping obese and overweight people drop weight, including one that hasn’t yet been ap ...

In a recent episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed Dr. Bharti Shetye, MD, MFOMA, a ...

For adults with overweight or obesity without diabetes, glucagon-like peptide-1 receptor agonists (GLP-1 RAs) are efficacious ...

According to the National Kidney Association, it goes beyond just the ingredients. High-sugar beverages can contribute to ...

In January alone, we're expecting to see new versions of three of the best Android phones on our list. OnePlus holds an online launch event on January 7 for the global roll out of the OnePlus 13 ...

However, she advises a multivitamin can be helpful if you are not getting all your nutrients from your diet or are unwell. Vitamin C supplements are popular, and this vitamin is very important for ...

The singer reflected on being ‘so broken and dark’ a year ago.