In a recent episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed Dr. Bharti Shetye, MD, MFOMA, a ...

Three GLP-1 drugs are best at helping obese and overweight people drop weight, including one that hasn’t yet been ap ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

Discover the best BCAA supplements of 2025, recommended by a dietitian for optimal recovery, muscle growth, and energy.

Now that the new year is here, it's time to focus on your fitness goals. If weight loss and increasing your energy are at the ...

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

Diet and exercise operate in combination to ensure you lose weight, each enhancing the other when it comes to losing body fat ...