Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...

A daily intake of one gram of omega-3s can slow down biological aging by up to four months, according to an analysis of clinical data from the international DO-HEALTH study. For the first time, ...

Vitamin D has always been celebrated for its crucial role in bone health and the immune system, but a recent study has ...

Many people would like to delay or even stop the aging process. Previous clinical studies have shown that a reduced calorie intake can slow down the aging process in humans.

Harriett Blackmore is back for Love Island All Stars so here's everything you need to know about her from her age and job to where she's from and her famous friends. Fans of the show have been ...

Love Island All Stars has been sending bombshell after bombshell into the villa and tonight will be no different as Harriett Blackmore re-enters, just six months after her last stint in the villa.

The best vitamins for kids contain essential nutrients to help them grow and develop. A well-balanced diet is the best source of these vitamins and minerals, but some children may need supplements.

Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces ...

The S Pen has been one of the standout features on Samsung flagships for many years. First integrated with the Note line, the S Pen is now a core part of the Galaxy S Ultra models, newer foldables ...