Bodybuilding legend and former six-time Mr. Olympia champion Dorian Yates broke down his ideal rep range approach to leg training.

Their physiques and progress are a testament to the skill level that was on display during their times in the sport. RELATED: Dorian Yates Says Jay Cutler Introduced Him to Pilates, Reveals It’s Made ...

Britain's Simon Yates will try to win the Giro d'Italia for his new Visma-Lease a Bike team before supporting Jonas Vingegaard at the Tour de France. The 32-year-old joined the Dutch team after ...

Join us for the 76th annual Dorian Vocal Festival! This two day event is open to juniors and seniors that have been nominated by their school directors. While on campus, you will have the opportunity ...

We encourage, cajole, and incentivize, hoping they’ll find that inner spark to drive their success. But what if we’re thinking about motivation the wrong way? What if the secret isn’t inside students, ...

Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...

High-profile owner Darren Yates has revealed he plans to leave the sport and has sold his Grade 1 winner The New Lion to JP McManus. The high-profile punter, who famously made over a half a ...

The town centre Yates, which is Britain’s oldest pub chain, will close from today after months of speculation over its future. The closure was confirmed last October by Stonegate Group ...

Let’s open up the notebook to run through four trends that have caught my eye over the past week: The signs of why the Lakers traded for Dorian Finney-Smith are already showing. Advertisement ...

The Los Angeles Lakers made their first big move of the season when they traded for Dorian Finney-Smith and Shake Milton. In that trade, the Lakers sent D'Angelo Russell, Maxwell Lewis ...

Rob Pelinka and the Los Angeles Lakers front office pulled off a big trade over the weekend, acquiring Dorian Finney-Smith and Shake Milton from the Brooklyn Nets for D’Angelo Russell ...