People are losing much more than fat.

Fasting simply means to abstain from food or drink for a period of time - though water and zero-calorie beverages such as tea ...

Latisha Doty, 46, and Alison Bocking, 48, have each lost more than 100 lbs.—and gained a lifelong friend in the process ...

According to Columbia University’s Center for Metabolic and Weight Loss Surgery, deciding to take drugs like Ozempic requires ...

A woman has unveiled her stunning $38,000 ‘mummy makeover’ that saw her lose an incredible 54kg and five dress sizes.

Other viruses reared their heads as well in 2024: Puerto Rico, Los Angeles and the Florida Keys all reported spikes in dengue ...

There are those who believe that snacking must be avoided to achieve weight loss. While this is conventional wisdom, it is flawed because the impact of snacking depends on what is consumed.

Vitamins and minerals can aid in weight loss and reducing belly fat. Critical nutrients highlighted include Vitamin D for ...

In the quest for effective weight management solutions, many women are turning to dietary supplements that promise to support ...

For most mature women, health and wellness usually involves weight management. That's especially true whenever a new year ...

But taking that first initial step is usually the most challenging part. We spoke with two fitness pros who share their top-recommended weight-loss exercises for women to do every day. If you're ...