Victor Asenov battled sleeplessness and exhaustion for nearly two full days and covered the vertical gain equivalent of Mt.

In 30 seconds you can find out if your hips are too tight or too weak.

Some breeds, such as huskies and greyhounds, were bred to run, and most working dogs are naturally suited to running. By ...

Moments after running the World Championship standard in the 10,000 meters, he made a young runner’s night by retiring his ...

Ward’s holy-smokes experience was common in the early days of super shoes. Also common was the belief that the carbon fibre ...

If you have knee pain while running, your first instinct may be to zero in on the joint itself, but surprise! Strengthening ...

However, a new study in Nature Metabolism has results that seem to contradict those findings: Researchers noted that marathon ...

“Progression runs teach patience and fine-tuning the pace,” Wijayaratne says. Plus, it’ll train your body to have the energy ...

The final conflict between speed and comfort is weight. Cozy tongue padding and plush ankle collars add grams to a shoe. Even ...

Whether you’re a veteran or a newbie runner, these tips will help you push through the highs and lows of springtime.

On this week’s episode of How Was Your Run?, we spoke with RW+ member Andrew Bohnert. A Carlsbad, California, resident, ...

The soft, supportive neutral trainer is our top pick for runners new to zero drop. It’s best for easy runs and base building.